Healthy Hair = Healthy You

Did you know that Google Searches regarding “hair loss” went up almost 10% over the past year? It’s no secret that this is a symptom frustrating so many people. I’ve been deep into hair-health lately due to the number of clients I am working on improving hair growth through customized nutrition and lifestyle principles. I figured I would share some of these tips with the rest of my audience since this issue seems prevalent. 

It’s best to work with an expert on figuring out the exact reason why you might be experiencing hair loss (environmental toxins, hormonal imbalance, nutrient deficiencies, kidney meridian stagnation, etc.). These ideas serve as a starting point for you to experiment on your own! Hair changes can be one of the first signs that something is off in your body, so pay attention and seek additional help from a holistic health practitioner if needed.

Fulton Market, Chicago, Illinois