The most trusted non-toxic living resource for modern families.
I'm Heidi — Certified Holistic Nutritionist, host of LIFELONG Podcast, and someone who has been deep in the non-toxic living world for years. Becoming a new mama just made it personal in a whole new way.
I created Holistic With Heidi to make non-toxic living easy, beautiful, and actually doable for modern families. The research is done, the products are vetted, and everything is organized so you can just get to the good part — building a cleaner, healthier home for the people you love most.
My journey into non-toxic living started long before I became a mom. After years of battling a mystery illness that conventional medicine couldn't explain, I started peeling back the layers — mold exposure, hormone disruptors, a toxic load that had quietly been building for years. Addressing it changed everything.
That experience sent me back to school. I became a Certified Holistic Nutritionist, launched LIFELONG Podcast to bring the best minds in functional health and clean living straight to your ears, and built this site to make everything I was learning accessible to anyone ready to make a change.
I don't just talk about this stuff. I test it. I've done real toxicity testing through Million Marker to verify that the swaps I recommend actually work. Here's what my results showed:
Phthalates from personal care and fragrance: not detected
BPA: not detected
All parabens: not detected
Oxybenzone: not detected
That's not luck. That's years of intentional swaps, like what I share on this site. Proof that a non-toxic lifestyle works.
What You'll Find Here
Holistic With Heidi is your go-to resource for non-toxic living across every area of your home and your life. Whether you're just starting out or already deep in the research phase, you'll find practical, beautiful, actually doable guidance here.
Baby & Kids — non-toxic toys, sippy cups, nursery design, formula guides
Fashion & Interiors— cute outfits, furniture, bedding, cleaning products, mold prevention
Beauty — clean haircare, skincare, and personal care without the greenwashing
Holistic Health — non toxic swaps, root cause wellness, lymphatic health, detox protocols
Clean Eating — glyphosate, seed oils, and the food system stuff nobody wants to talk about
Pregnancy & Postpartum — the swaps that matter most when it matters most
Every recommendation is one I've personally researched and would use or do use.
