Are all sugars and sweeteners like Stevia bad for your health? Get the scoop in today’s blog post.

Apeel is an innovative coating designed to extend the freshness of produce, but it faces criticism for not disclosing its ingredients, which include mono and diglycerides. The product, even marketed for organic food, is registered as a fungicide, prompting concerns about transparency and consumer choices in selecting Apeel-coated produce.

Recently, I had the pleasure of interviewing Chicago’s Britni DeLeon and Kasia Bednarz of FARE, the healthy and local fast casual chain. You can listen to episode 37 of LIFELONG on every major podcast streaming platform.

Recently, I had the pleasure of sitting down with Kelly Ryerson, aka The Glyphosate Girl. On this episode (#35) Kelly broke down what glyphosate is and how and why we should be reducing our exposure to it.

The perfect thanksgiving baked good. Gluten free & dairy free and full of savory flavor!

The perfect mediterranean side dish, tahini za’atar cauliflower with an intoxicating crisp factor.

Finding a healthy, organic granola or protein bar is not always the easiest. I decided to solve this problem by creating my own delicious and healthy bar!

These carrots will convince carrot skeptics to love carrots. Packed full of nutrients and anti-cancer benefits, carrots are a wonderful food to consume. Make this recipe this Christmas and WOW your guests.