Herbs For Lymphatic Health

The lymphatic system helps rid the body of toxins, wastes, and debris and transports white blood cells to fight infection. This fantastic system lacks a pump which is problematic in modern times due to the excessive toxins in our environment and our sedentary lifestyle (comparatively speaking).

One of the best ways you can support your overall well-being and longevity is by stimulating your lymphatic system regularly. In past posts, I've shared ways I love to stimulate the lymphatic system, such as movement, rebounding, dry brushing, hot/cold therapy, massage, legs up the wall, and so much more. Now I share some of my favorite herbs to support this glorious system.

🌿Red Root

🌿Echinacea

🌿Calendula

🌿Mullein

🌿Yarrow

🌿Cleavers

Do you like learning about herbs?