https://holisticwithheidi.com/blog daily 0.75 2026-02-09 https://holisticwithheidi.com/blog/antibiotics-need-a-warning-label-heres-why-and-how-to-fix-your-gut-after monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/4347347f-e75c-45e1-927a-74bb06535a08/a3223447-e319-46c1-a9c4-3d754c2197b0_5472x3648.jpg Blog - Antibiotics Need a Warning Label: Here’s Why (And How to Fix Your Gut After) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/b9dc6dee-f7b3-466b-bcb4-310844c4f62e/8320ce4c-49fe-491a-bb86-28a74b09e9b7_1400x458.png Blog - Antibiotics Need a Warning Label: Here’s Why (And How to Fix Your Gut After) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/entering-trimester-three-simple-hacks-to-prepare-for-baby-and-beyond monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/8c6dc387-c45e-4d5e-acdf-a72480cc335e/baby.jpg Blog - Entering Trimester Three: Simple Hacks to Prepare for Baby and Beyond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/plush-beds-article- monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/d475b645-9dd5-4ec2-a653-04d9237c9c82/pexels-burst-545012.jpg Blog - The Easy Place to Start with Non-Toxic Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/96b09ad8-a0e1-45a4-99ea-2209432c3d43/botanical+bliss+mattress.jpeg Blog - The Easy Place to Start with Non-Toxic Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/the-only-superfood-powder-worth-consuming monthly 0.5 2024-03-07 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/caeeebc9-48ff-4330-aa93-528bb1abac76/IMG_1103.jpg Blog - The Only Superfood Powder Worth Consuming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/simple-tips-to-reduce-your-toxic-burden monthly 0.5 2024-02-06 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/b0e61819-615d-4c8a-9f4c-8430140a355b/Screenshot+2024-02-06+at+10.38.10+AM.png Blog - Simple Tips To Reduce Your Toxic Burden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/10-ways-to-heal-acne-naturally monthly 0.5 2024-01-19 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1705679778137-ODE1NC2VHEBRAZJK7MUX/acne+before.jpg Blog - 10 Ways To Heal Acne Naturally https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1705679775966-4RUFGR45AWAO8U3WVZWC/acne+after.jpg Blog - 10 Ways To Heal Acne Naturally https://holisticwithheidi.com/blog/debunking-sugar-myths-and-unveiling-health-impacts monthly 0.5 2024-01-19 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/76d05b14-f8ca-4862-af61-00e061ae418f/pexels-pixabay-207085.jpg Blog - How Sugar, Stevia, & Sugar Alternatives Impact Your Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/parasites-and-their-impact-on-human-well-being monthly 0.5 2024-01-19 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/19bb5493-26ec-4b5c-8f0f-884e98537165/pexels-samer-daboul-746111.jpg Blog - Parasites and Their Impact on Human Well-being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/non-toxic-kitchen-swaps monthly 0.5 2024-01-08 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1704729582597-U95WOF6Q5JE4PP9O9OPQ/image-asset.jpeg Blog - Non-Toxic Kitchen Swaps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/woo-woo-therapies-i-have-tried monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/2761095a-75c9-450d-82cf-93021072ce4f/HEIDI_20-09-13_095.jpg Blog - Woo-Woo Therapies I Have Tried And my honest thoughts about them… https://holisticwithheidi.com/blog/apeel-the-toxic-truth-about-this-new-produce-coating monthly 0.5 2023-12-15 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/6fb90a85-1f2d-424a-9b76-553316d5fc52/apeel.png Blog - Apeel: The Toxic Truth About This New Produce Coating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/2024-wellness-trends monthly 0.5 2023-12-13 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/203cb74e-a615-45c3-8093-89b3518c171b/practical+tips+and+non-toxic+living+guide.jpg Blog - 2024 Wellness Trends - My predictions on what's to come and recapping 2023. The world of wellness is dynamic, with new discoveries and practices emerging each year. You’ll want to read ahead to get ahead of the trends, but first let’s recap what was hot in 2023! https://holisticwithheidi.com/blog/allergyfriendlyliving monthly 0.5 2023-05-31 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/6403c60e-76fe-4388-a7c0-58a92b592066/Less_With_Laur_16.jpg Blog - Allergy Friendly Living and Understanding MCAS with Lauren Less https://holisticwithheidi.com/blog/organicsandals monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/7431b7ee-5e5e-44de-a377-a864721f1df1/organicsandals.jpg Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/d1e3a250-2f0b-45b2-b57b-38f5574050f6/Mgemi.jpg Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 M.Gemi The Fredricka Sandals: Experience the allure of summer in M.Gemi's captivating warm-weather sandal, The Federica. Expertly handcrafted in Italy, this sandal showcases the brand's commitment to exceptional Italian craftsmanship and quality leather. With a slightly exaggerated sole, an open toe design, and a sculptural heel, The Federica exudes timeless elegance. Its open back adds convenience to style, making it the perfect companion for your adventurous summer escapades. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/e88fbc4c-7386-4b97-b630-bc8bccea2459/sezane+high+deborah+sandals.jpg Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 Sezane High Deborah Sandals: Elevate your sustainable summer style with the Sezane High Deborah Sandals. Crafted with exquisite attention to detail, these sandals feature a sleek and sophisticated design that effortlessly complements any outfit. Made from high-quality organic materials and finished with a comfortable block heel, these eco-conscious sandals are a must-have addition to your conscious wardrobe for both casual and dressy occasions. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/ed4059e4-40b0-44a7-b331-33c6d9aed68c/christydawn.jpg Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 Christy Dawn Monroe Sandal: Christy Dawn is one of my go-to spots for the most beautiful non-toxic and sustainable clothing and shoe options. I appreciate their attention to detail and using quality materials! How cute are these?! https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/ec14d1d1-3229-4295-9bc7-eb8722495c96/everlane+the+day+crossover.jpg Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 Everlane The Day Crossover Sandal: Discover sustainable style with the Everlane Day Crossover Sandal. Crafted from buttery soft, non-toxic leather, these eco-conscious sandals offer comfort and environmental responsibility. With a tapered square toe, flexible footbed, and thoughtful updates for enhanced walking comfort, including a raised sole and wider fit, they're a win-win choice. The expertly folded criss-cross straps ensure blissful comfort all day long. Look and feel good with these mindful sandals. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/17c9294a-e939-4e3f-a2f0-9b0d6beaaf68/sani.jpg Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 Jenny Kayne Dani Slide: Indulge in the luxurious comfort and effortless style of the Jenni Kayne Dani Slide. Crafted from buttery-soft leather with a sheep leather upper, these slides offer a heavenly feel for your feet. Made in Portugal with a square toe and charming knot detail, they effortlessly elevate any outfit, from classic denim to elegant linen suiting. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/bd55d44b-d7b3-43d2-81fe-ad462e6a98ff/Carmenblack_2999f507-5c6c-4628-990b-ada52b7aa07f_1200x.jpg Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 Cano Carmen Black: A cute non-toxic sandal! Handcrafted using ethically sourced materials and traditional artisan techniques, these sandals offer a unique blend of comfort, durability, and sustainability that will leave a positive footprint wherever you go. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/a811eae0-d347-4f15-9a22-e657669ab424/nisolo.jpg Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 Nisolo All Day Open Day Clog: Nisolo is where ethical and sustainable craftsmanship meet timeless style. These heeled clog sandals are thoughtfully designed to be your go-to shoes, crafted with a commitment to ethical production and using non-toxic, natural materials. Their leather is responsibly and vegetable dyed. The open design provides breathability and comfort for all-day wear, while the versatile style effortlessly complements any outfit. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/73b05a81-3558-4e76-be1b-4d31928302c4/wool-cabin-crossover-sandal-camel-4_1024x.jpg Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 Jenni Kayne Cabin Crossover Sandal: a versatile footwear option that seamlessly blends comfort and style. With its sleek design and durable construction, it's perfect for both indoor lounging and outdoor adventures, making it a must-have addition to your summer wardrobe. Plus they are made from WOOL! https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/aee3a32a-2a6e-49fd-8f83-9127996c3622/jivanas+ishori.jpg Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 Jivanas Ishori: a game-changer for eco-conscious fashion enthusiasts. Crafted from ethically sourced materials and featuring a minimalist design, these sandals offer both comfort and sustainability, allowing you to step into a more sustainable future with every stride. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1684871258803-VYANG1L95UEVU1HETA23/Carmenblack_2999f507-5c6c-4628-990b-ada52b7aa07f_1200x.png Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1684871264556-1KB7X9WLZ9HTY95JMKGA/sezane+high+deborah+sandals.png Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1684871259489-NCB2GSNLYPVLV0IW4PF8/jivanas+ishori.jpeg Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1684871261443-CWKHV815UVGGDQO47RK3/Mgemi.png Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1684871264146-QCXZELLWN7YOH39LPYP4/nisolo.png Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1684871266835-SIRNZBYCT4DM7JNLRCH4/wool-cabin-crossover-sandal-camel-4_1024x.png Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1684871361630-7H4KKZORX31FJYLMTKIY/sani.png Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1684871258803-8HM1OPG0FXLEVPE94777/christydawn.jpeg Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1684871465463-CP29L8DB0VB8IAODS6T3/everlane+the+day+crossover.png Blog - 9 Best Sustainable & Organic Sandals For Summer 2023 https://holisticwithheidi.com/blog/safe monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1684435098221-VDVA5SB37UB4M0KT3DIA/07601_Spielwelt_Meeresrauschen_1800x1800.jpg Blog - 5 Safe Toy Brands For Kids & Babies https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1684434989700-IV1I4SG85QW7IAIJ682X/AAGM10001_1-baby-playtime-activity-gym.png Blog - 5 Safe Toy Brands For Kids & Babies https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1684434987145-3FKLPWD0KADQ6KTLES6N/Camden+Rose.jpeg Blog - 5 Safe Toy Brands For Kids & Babies https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1684435011496-VQK5WTCYA1MKAF8PBM9G/IMG_1917.png Blog - 5 Safe Toy Brands For Kids & Babies https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1684435044855-8J7Y1GMPBXKMWB29Q9JA/71zyUmbdckL._AC_SL1500_.jpg Blog - 5 Safe Toy Brands For Kids & Babies https://holisticwithheidi.com/blog/modern-organic-bedroom-design-non-toxic monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1683136861170-RRQFSRWL38JZM5RJRUDB/PIN.jpeg Blog - Modern Organic Bedroom Design (Non-Toxic!) https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1683136861200-O1HQPD6QV007QVTFXN99/PIN2.jpeg Blog - Modern Organic Bedroom Design (Non-Toxic!) https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1683136861799-4DAGQGSGV05IB3K7TZEG/PIN3.jpeg Blog - Modern Organic Bedroom Design (Non-Toxic!) https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1683136862069-UUAX27L1RC5M04QPRQNS/PIN4.jpeg Blog - Modern Organic Bedroom Design (Non-Toxic!) https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1683136862491-FFB3ZBNXNU2Y9IVWIYH8/PIN5.jpeg Blog - Modern Organic Bedroom Design (Non-Toxic!) https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/b096b4bb-678a-4e7a-80fd-b4b4084c2ac2/coyuchi.png Blog - Modern Organic Bedroom Design (Non-Toxic!) - Coyuchi Organic Relaxed Linen Duvet Cover Coyuchi is where non-toxic and luxury intersect. I can’t stop gushing over this natural linen duvet cover made from organic flax linen. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/35a50516-827a-43c9-ae30-b820eb670f39/clinton-petite-1-drawer-nightstand_pecan-ash-with-tuscan-leather-camel_75215f28-5cc5-4872-89a4-1de9d8bd4e1e_2048x.jpg Blog - Modern Organic Bedroom Design (Non-Toxic!) - Maiden Home Clinton Petite 1-Drawer Nightstand Modern organic is all about clean lines and natural materials and this solid wood end table is a perfect example! https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/3aa1ab43-abe5-4951-b5a8-ea82f4a2b48a/Masaya_12.03-207copy_960x_crop_center.jpg Blog - Modern Organic Bedroom Design (Non-Toxic!) - Masaya & Co Chontales Dining Chair with Armrests Fun fact, I’ve been to Masaya, Nicaragua! I have been a fan of Masaya & Co. for years, however. I need all of their armchairs! https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/a7619e6b-3425-4b46-979e-0be3d58071e3/facette-white-vases-by-athena-calderone.jpg Blog - Modern Organic Bedroom Design (Non-Toxic!) - Crates & Barrel Facette White Vase 8.5" by Athena Calderone Finding home accents that are non-toxic, beautiful, and on-trend doesn’t have to be hard! Crate & Barrel has a wide assortment of glass and ceramic vases. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/3340bceb-8a2a-4158-aab5-2b423f0d5550/Screenshot+2026-02-04+at+9.28.50+AM.png Blog - Modern Organic Bedroom Design (Non-Toxic!) - Medley Atten 6-Drawer Tall Dresser Medley is one of the coolest non-toxic furniture stores. I’ve been on a dresser kick and saved this one to my wishlist! https://holisticwithheidi.com/blog/nontoxicsippycups monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/726e0292-cd33-430d-98a3-0ba6ed47018a/1.png Blog - Non-Toxic Kid’s Sippy Cups - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/3ec399cd-a6f5-4d59-87f9-caddaf1c4ee8/2.jpg Blog - Non-Toxic Kid’s Sippy Cups - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/non-toxic-activewear monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/d9e61274-53b4-48b8-82ed-1e7c000c7681/GROCERIES.png Blog - Hot, Stylish, Non-Toxic Activewear - Groceries Apparel A clothing brand that uses only organic cotton and non-toxic dyes to create comfortable and sustainable basics. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/02cae162-db85-4641-8277-59290a4d3d5f/pact+ribbed+top.jpg Blog - Hot, Stylish, Non-Toxic Activewear - Pact A sustainable clothing brand that uses non-toxic, natural dyes and materials like organic cotton and linen to create ethical and eco-friendly fashion. Save 15% with ‘HEIDIK15"‘ https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/f8b77496-cc24-4217-8b15-bcbb0e4a2fc7/mate+set.jpg Blog - Hot, Stylish, Non-Toxic Activewear - Mate The Label An eco-friendly clothing brand that uses organic and recycled materials, and non-toxic dyes and finishes to create comfortable and sustainable clothing. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/839dbaaa-6037-42f4-bdca-f62692fc5c05/nz.jpg Blog - Hot, Stylish, Non-Toxic Activewear - Icebreaker A clothing brand that uses merino wool, a biodegradable and naturally non-toxic material, to create warm and sustainable outdoor clothing. https://holisticwithheidi.com/blog/non-toxic-blenders-for-a-healthy-kitchen-amp-body monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/fd666a93-cdc8-4c1c-9053-dc51f5cc42a3/non-toxic+blender.png Blog - Non-Toxic Blenders For A Healthy Kitchen & Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/e326ce4b-cf3e-40de-9540-56719cb493bc/non-toxic+blender+for+smoothies+and+soup.jpg Blog - Non-Toxic Blenders For A Healthy Kitchen & Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/epigenetics-your-genes-are-not-your-destiny monthly 0.5 2023-04-26 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/7acc0c01-a5db-4b62-9f11-85cc95bb7ab8/DNA.png Blog - Epigenetics: Your Genes Are Not Your Destiny - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/non-toxic-deodorants-that-actually-work monthly 0.5 2023-05-02 https://holisticwithheidi.com/blog/what-are-obesogens monthly 0.5 2023-03-06 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/5efc8d3d-e5df-4381-8031-c3663a026877/obesogen+chemicals Blog - What Are Obesogens? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/what-is-glyphosate-and-why-should-i-avoid-it monthly 0.5 2023-02-28 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/f648b8f1-a482-4064-8e6f-225c259e2abd/glyphosate+being+sprayed+on+conventional+farmland Blog - What Is Glyphosate And Why Should I Avoid It? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/embracing-uniqueness-in-a-world-of-botox-and-injectables-my-thoughts-on-the-elephant-in-the-room monthly 0.5 2023-02-28 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1500b921-e7b8-486e-bfa4-e238d28d8a60/Authentic+Beauty+Rose+Shadow Blog - Embracing Uniqueness In A World Of Botox And Injectables — My Thoughts On The Elephant In The Room - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/clearstemlifelongpodcast monthly 0.5 2023-05-31 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/4fe68b71-1851-4f55-a11b-f29ecd148c1a/Clearstem+Skincare+Founders+Danielle+Gronich+And+Kayleigh+Christina Blog - Clearstem Skincare Founders, Danielle Gronich & Kayleigh Christina On Lifelong Podcast For Round Two - Last year I brought Clearstem Skincare founder, Kayleigh Christina on Lifelong Podcast (Episode 16) where we chatted about acne-triggering foods and how to prevent it, natural & synthetic pore clogging ingredients, the danger of acne medications, and how she overcame acne naturally. That episode ended up ranking in the top downloaded episodes for 2022 so I had to bring her back on, this time with Danielle Gronich, her co-founder. I’ve been the biggest fan of their non-toxic anti-acne anti-aging products for years now and truly have never loved a skincare brand more…and I am not just saying that! My latest obsession is their Bounceback Serum that is commonly refferred to as the No-Botox Serum. This stuff just does the job! It contains peptides, collagen stem cells, and a blend of low-sensitivity essential oils such as jasmine and mango. The product is designed to fix fine lines, wrinkles, and deeper acne scars, promoting skin repair and nourishment. The product was created as an alternative to Botox injections, which freeze the muscle and lead to skin sagging in certain areas. Botox can also cause blood and lymphatic flow stagnation in the area where it is injected. Bounceback works differently by using peptides as messenger proteins that stimulate collagen support, DNA healing, and skin repair. The peptides are highly effective in fixing fine lines and wrinkles caused by sun damage and repetitive movement. The serum contains collagen stem cells that help the skin repair itself and provide deep nutrition to the skin. The serum is highly concentrated, making it a premium product, but it is effective in fixing fine lines, deeper acne scars, and wrinkles. Danielle and Kayleigh of Clearstem Skincare believe in educating people about the products they use and the ingredients they contain. They encourage people to read ingredient labels and make educated decisions based on the products' effects on their bodies . In Episode 38 of Lifelong Podcast not only do we discuss botox and alternative, but also we chaat about 2023 skincare trends, and foods to combat acne. Listen in today across all major podcast platforms! Use code ‘HEIDI’ to save on Clearstem Skincare products. https://holisticwithheidi.com/blog/foodbyfare monthly 0.5 2023-02-28 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/a8c9881b-c57e-477b-ace0-05cfef47d1ea/Britni+DeLeon+and+Kasia+Bednarz+of+FARE Blog - Britni DeLeon & Kasia Bednarz Of FARE Join Heidi Kuimjian On LIFELONG Podcast - Recently, I had the pleasure of interviewing Chicago’s Britni DeLeon and Kasia Bednarz of FARE, the healthy and local fast casual chain. You can listen to episode 37 of LIFELONG on every major podcast streaming platform. In this conversation, we discuss the importance of seasonality and local food systems in the restaurant industry. Britni and Kasia of FARE believe that eating seasonally is essential because it allows the sourcing of locally grown foods, reduces the time and distance food items travel, and provides higher nutrient density and flavor. They change their menu every 12 weeks to reflect the seasons, and they believe in using the best quality ingredients to create healthy, delicious meals. Additionally, they promote local food systems by sourcing produce and meats from local farmers and shopping at farmers' markets. One of the benefits of supporting local food systems is the positive impact on the environment. When food is sourced locally, it reduces the carbon footprint caused by transportation and distribution. Furthermore, it supports local farmers and helps to strengthen the local economy. Eating seasonally and supporting local food systems is a core value of FARE. It is essential to creating healthy, delicious meals and supporting the environment and local economy. Customers can taste the difference in the quality of the ingredients used in the food, and they can feel good about supporting a restaurant that prioritizes ethical sourcing practices. Listen in to episode 37 to learn more about supporting local food systems, getting children involved in healthy eating, and the truth about inflammatory seed oils. https://holisticwithheidi.com/blog/glyphosategirl monthly 0.5 2023-02-28 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/f8fe352e-ed17-4040-a3b5-34a2d3902ef8/Kelly+Ryerson+The+Glyphosate+Girl+Headshot Blog - The Glyphosate Girl’s Debut On LIFELONG Podcast - Recently, I had the pleasure of sitting down with Kelly Ryerson, aka The Glyphosate Girl. On this episode (#35) Kelly broke down what glyphosate is and how and why we should be reducing our exposure to it. Kelly Ryerson has gained a significant following due to her advocacy against the use of glyphosate in modern agriculture. Kelly's mission is to raise awareness about the harmful effects of glyphosate on human health and the environment and to encourage individuals to take action to reduce their exposure to the chemical. Glyphosate is an herbicide that is widely used in agriculture to control weeds and increase crop yields. While it is an effective chemical, studies have linked glyphosate exposure to various health issues, including cancer, liver disease, and reproductive problems. Additionally, there are growing concerns about the impact of glyphosate on the environment, including its effect on biodiversity and soil health. On Kelly’s social media accounts, she provides information on glyphosate, such as how to read food labels to identify products that may contain glyphosate and how to support organic and regenerative farming practices. Her approach is relatable and authentic, speaking from her own experiences and personal journey of discovering the potential risks of glyphosate. One of the reasons why Kelly has gained such a significant following is her advocacy for taking action against glyphosate use. She encourages her followers to contact their elected officials and advocate for policies that support organic and regenerative farming practices. She also emphasizes the importance of supporting companies that are committed to reducing or eliminating glyphosate use in their products. Listen in to this episode to learn ways to support your own health by reducing your exposure to harmful glyphosate. https://holisticwithheidi.com/blog/my-favorite-thing-to-add-to-my-smoothie monthly 0.5 2022-12-29 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/ada8319f-2228-4f14-b9af-aeca6d9317e6/IMG_1453.JPG Blog - My Favorite Thing To Add To My Smoothie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/what-fragrance-really-is-and-why-you-should-limit-your-exposure monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/52b6bff9-1fb8-4983-95c3-0ee370d464f2/fragrance+being+sprayed Blog - What “Fragrance” Really Is And Why You Should Limit Your Exposure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/hwhholidaygiftguide2022 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/ccc554e6-da42-4b4c-8211-f914737c7be4/Holiday+Gift+Guide+Instagram+Story+%281%29.jpg Blog - The HWH Holiday Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/35e13217-7d98-4322-9ab8-d07d29573bef/3.jpg Blog - The HWH Holiday Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/b0820689-ba44-40a2-862e-51ea8e4a9a35/2.jpg Blog - The HWH Holiday Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/rosemary-lemon-scones monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/d9e4e192-6cb2-4cde-bce9-d02400ba0181/Rosemary+Lemon+Scones.JPG Blog - Rosemary Lemon Scones - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/a-peek-into-my-non-toxic-product-wishlist monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/3d917ce6-d24d-4047-894f-7faa80fc8914/revitalizing-dry-shampoo-for-darker-hair-444420.jpg Blog - A Peek Into My Non-Toxic Product Wishlist - Make it stand out Wellnesse Revitalizing Dry Shampoo https://holisticwithheidi.com/blog/october-prime-day-favorites-for-a-non-toxic-home monthly 0.5 2022-10-11 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/9cc02aa3-92aa-44e1-9fc6-6c65ab594d78/glass+containers.jpg Blog - October Prime Day Favorites For A Non-Toxic Home & Lifestyle Glass Storage Containers With Bamboo Lids https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/52525181-6342-4fe1-96c6-d3b153dd02f6/stasher.jpg Blog - October Prime Day Favorites For A Non-Toxic Home & Lifestyle Stasher Bags https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/cc94b8d8-32d6-471a-9fe1-59d7c8869a98/air+pure.jpg Blog - October Prime Day Favorites For A Non-Toxic Home & Lifestyle Honeywell Air Purifier https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/7d1b8d5d-4f92-4514-890a-0941a5c1a349/blanket.jpg Blog - October Prime Day Favorites For A Non-Toxic Home & Lifestyle GOTS Certified Organic Cotton Throw https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/566e00e0-71e1-43ee-94e7-a417d8eb21ae/washcloths.jpg Blog - October Prime Day Favorites For A Non-Toxic Home & Lifestyle GOTS Certified Organic Washcloths https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/4f0cd5b3-ee0e-427a-89b9-c1c8dad83b44/stain.jpg Blog - October Prime Day Favorites For A Non-Toxic Home & Lifestyle Miss Mouth’s Messy Eater Stain Treater https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/e3539525-f383-4730-be55-f9fd359ad5ec/mary+ruths.jpg Blog - October Prime Day Favorites For A Non-Toxic Home & Lifestyle Mary Ruth’s Lemon Balm Supplement https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/12fe397e-2c6d-4e3d-8124-41a74afd8218/tumbler.jpg Blog - October Prime Day Favorites For A Non-Toxic Home & Lifestyle 24oz Glass Tumbler With Straw https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/8182baf1-ee69-4c8c-911e-e2624eb40480/tud.jpg Blog - October Prime Day Favorites For A Non-Toxic Home & Lifestyle BodyBio TUDCA Supplement https://holisticwithheidi.com/blog/how-to-do-laundry-in-a-non-toxic-fashion monthly 0.5 2022-10-07 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/3ad0ec82-31c3-4154-9640-26c9f0b5d903/Non-Toxic+Laundry+Detergent Blog - How To Do Laundry In A Non-Toxic Fashion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/designing-a-cute-non-toxic-living-room monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/d3ab1a76-6484-403f-8f51-6b330df97139/non+toxic+living+room+mockup.jpg Blog - Designing a Cute Non-Toxic Living Room - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/low-toxic-fashion-brands-hwhapproved-lj47h monthly 0.5 2022-08-24 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661294694736-S8AIFOL13BH4ART1RCBU/Screen+Shot+2022-08-23+at+5.44.26+PM.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661294419807-8KYE3FFZNB2KV56OE5KA/Screen+Shot+2022-08-23+at+5.37.52+PM.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661294474388-8W4TC2HG4H0LJSX4FT7L/Screen+Shot+2022-08-23+at+5.41.03+PM.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661294643750-ZTGV26PY4BX03YKOUE2C/hypo+air.jpg Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661294419743-9S4L1H8IOSUM3XC56ZNF/Screen+Shot+2022-08-23+at+5.36.29+PM.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661024024945-H1ZIVH8RQ97QABGI9YMQ/Screen+Shot+2022-08-19+at+1.35.15+PM.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661024171838-7T4VQU7WCW1MDQ8ZP0GO/Screen+Shot+2022-08-20+at+2.35.49+PM.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661024040462-VSZ3YGTG1HE4DBYGOA8F/rohm.jpg Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661024169908-NWZK60252XU7PZ5L9RYJ/Screen+Shot+2022-08-20+at+2.35.02+PM.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661355614847-GPWJNT822EPU96T73ZA7/Screen+Shot+2022-08-24+at+10.40.05+AM.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661219108979-PSA93E3WT7SL309WYLIT/Screen+Shot+2022-08-22+at+8.44.47+PM.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661219108665-S7XW1YAG3JNGZBR3P8OM/Screen+Shot+2022-08-22+at+8.44.17+PM.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661218934655-B6TY1Y7RJPN44BNG7S61/Screen+Shot+2022-08-22+at+8.41.39+PM.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661219156585-K6I6FPTB6OL9NCNIPHQ1/Screen+Shot+2022-08-22+at+8.45.46+PM.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661219227973-RGVW52OGZ99J7Q71QBQ0/Screen+Shot+2022-08-22+at+8.46.54+PM.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661212713540-LEFOMX67U8DMDATSVHX3/pique.jpg Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661212512678-0RJZY7N7F9HU1TUX2L82/thyme+tea.jpg Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661212512577-TKKRL6DWX750LTTS9UWZ/epicbar2.jpg Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661212512078-9E41HUZ7P7SNCWZMY6ZU/bearded.jpg Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661212657612-9YJQ9L0WMS9RJOBIENHC/supernola.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661023955974-BSHCYH81OPYB32CBITCD/Screen+Shot+2022-08-20+at+2.27.41+PM.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661023956430-H7X28OMY0QYV4LP5P5K2/Screen+Shot+2022-08-20+at+2.27.18+PM.png Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661023903217-C4FHML5WOK37IIGDO9QX/Clearstem-Clearitycopy-EDITSINGLE_1300x.jpg Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661023904140-XPIBBMD7XCYI01W6CD6U/ne.jpg Blog - Non Toxic Travel Essentials https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1661023903263-RQNYE4TC1R81POK6985J/heritage.jpg Blog - Non Toxic Travel Essentials https://holisticwithheidi.com/blog/how-to-minimize-chlorines-effects-on-the-body-from-swimming-pools monthly 0.5 2022-08-23 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/30f23a49-5408-4769-b873-09c2a702f64e/pexels-ben-mack-5326898.jpg Blog - How To Minimize Chlorine’s Effects On The Body From Swimming Pools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/ozone-therapy monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/75135258-aee0-4ddf-a9a5-09773f8b1fd6/headshot_ME_01+-+Micah+Lowe.jpg Blog - Ozone Therapy - Micah Lowe, The Ozonaut & Founder of SimpleO3 https://holisticwithheidi.com/blog/mold-and-hormone-health-solutions-to-keep-your-hormones-happy monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/22bae1ab-06bc-484b-8d28-5eb3aaabcd9a/IMG_1160+2.jpg Blog - Mold And Hormone Health (+ Solutions To Keep Your Hormones Happy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/whats-the-scoop-on-organic-cotton monthly 0.5 2022-08-15 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/3b062bfc-742e-4318-8e22-78d278236d44/organic+cotton+rounds Blog - What’s The Scoop On Organic Cotton? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/0f36d357-de0b-4629-85d2-3f191576eba2/pesticides+being+sprayed+on+conventional+cotton Blog - What’s The Scoop On Organic Cotton? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/2b239d0e-4fe5-46db-94d7-e77623cf5f4f/pexels-vitalina-8793477.jpg Blog - What’s The Scoop On Organic Cotton? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/non-toxic-personal-care-products-guide-live-now monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1dc3ec87-3da1-42d0-b7d5-ea0dd26c9dac/non-toxic+personal+care+products Blog - Non-Toxic Personal Care Products Guide LIVE NOW! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/low-toxic-fashion-brands-hwhapproved monthly 0.5 2023-04-01 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/c104f9e8-9134-491f-8c5e-7d36b5f6cbb2/Mate+The+Label+yellow+sports+bra Blog - HWH Approved, Non Toxic Fashion Brands - Mate The Label Here I am wearing the Stretch Sports Bra. I have the matching biker shorts too. Mate The Label has some beautiful sustainable and non-toxic clothing options. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/00c03492-fc26-4783-8028-c477e1c4b8d7/White+cotton+pj+set Blog - HWH Approved, Non Toxic Fashion Brands - Pact From organic bedding to clothing, Pact has it all. Pictured here is the Breezy Cotton Sleep Set. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/d6f1f460-24b5-4512-b3cb-100aacc748fe/Organic+cotton+white+button+down Blog - HWH Approved, Non Toxic Fashion Brands - WVN So glad I discovered this brand recently because their organic cotton, non-toxic, and sustainable clothing options are so good. Just look how cute this Button Down Shirt is pictured here! https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/c4e4d615-b525-45b2-bd07-23491acc61be/laude+the+label+sustainable+fashion+romper Blog - HWH Approved, Non Toxic Fashion Brands - Laude The Label The Thea Romper from Laude The Label is possibly one of the "summeriest" pieces I’ve seen. I need to get my hands on this now; wouldn’t it be perfect for a Europe trip? https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/be4827d6-3bd7-4361-9447-4e07acdc5052/kings+of+indigo+sustainable+blue+jeans Blog - HWH Approved, Non Toxic Fashion Brands - Kings Of Indigo It’s not often that you find a sustainable denim brand. I am most happy about this brand offering organic cotton and non-toxic clothing options. Keep in mind sustainable doesn’t [always] equal non-toxic! https://holisticwithheidi.com/blog/improving-my-memory-and-concentration-post-mold-illness monthly 0.5 2022-08-15 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1648671769847-MO6VQ9FRAKED856TM95T/IMG_1015.JPG Blog - Improving My Memory And Concentration Post Mold Illness https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1648671776293-O3KOQN8JPZCKHTMEXOW5/IMG_0956.JPG Blog - Improving My Memory And Concentration Post Mold Illness https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1648672097474-35GVALZU9MUF221W5737/IMG_0949.JPG Blog - Improving My Memory And Concentration Post Mold Illness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/spring-cleaning-beyond-just-your-home monthly 0.5 2022-03-25 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/7dbf0aa3-731d-4dda-bfc0-11cb16fd9cb3/spring+clenaing+email21.jpg Blog - Spring Cleaning Beyond Just The Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/b2ecb70e-7522-4947-ab04-242b1331222c/pexels-simon-berger-1035342.jpg Blog - Spring Cleaning Beyond Just The Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/hwhapproved-places-in-chicago monthly 0.5 2022-06-20 https://holisticwithheidi.com/blog/herbs-for-lymphatic-health monthly 0.5 2022-08-15 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/aab350c8-00fb-42e9-a3d3-842dddd2a8c1/Herbs+101.jpg Blog - Herbs For Lymphatic Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/tahini-zaatar-cauliflower monthly 0.5 2022-02-23 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/33f42fbe-ec60-4bcb-9440-eb8ac7860042/IMG_0858.JPG Blog - Tahini Za’atar Cauliflower - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/9ed2351a-8b7d-4580-8313-fdd11d48e557/IMG_0867.JPG Blog - Tahini Za’atar Cauliflower - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/3-key-steps-to-overcoming-low-toxic-living-overwhelm monthly 0.5 2022-02-09 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/2fdf85b9-6922-4cc0-8268-e131adbecc9e/Low+Tox+Advice2.jpg Blog - 3 Key Steps to Overcoming Low Toxic Living Overwhelm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/9f2e8ba3-1066-4f52-b91e-e57cd56d08ef/Low+Tox+Advice3.jpg Blog - 3 Key Steps to Overcoming Low Toxic Living Overwhelm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/8b865ea9-6d5a-43ef-8dc7-b53983e635c6/Low+Tox+Advice4.jpg Blog - 3 Key Steps to Overcoming Low Toxic Living Overwhelm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/low-toxic-foundation monthly 0.5 2022-06-06 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/8639b66e-0ab7-4065-b1fb-dc6fcdf2d40f/IMG_0793.JPG Blog - Low Toxic Foundation Low toxic foundation pictured here: 100% Pure Second Skin Foundation. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1644432591057-E9JRNSQ9YJZJQ3EVKXQ6/non-toxic+Foundation2.jpg Blog - Low Toxic Foundation https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1644433162933-8VH6T3BDUAN1HUXQ8RSA/non-toxic+Foundation4.jpg Blog - Low Toxic Foundation https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1644433181155-M4NGS9C7QST9U99OJ3SM/non-toxic+Foundation3.jpg Blog - Low Toxic Foundation https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1644433203954-VD02BRGOJLXJAHRYBRVV/non-toxic+Foundation5.jpg Blog - Low Toxic Foundation https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1644432527284-B7XY0JKRXLPD6GOKTD81/non-toxic+Foundation.jpg Blog - Low Toxic Foundation https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1644432526988-LQFRN8OL6DN8MVR4SQI2/non-toxic+Foundation2.jpg Blog - Low Toxic Foundation https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1644432529431-M98KVCCLSFL6D4HZGLIL/non-toxic+Foundation3.jpg Blog - Low Toxic Foundation https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1644432529718-HBEZDE6CPQNSVPL81VT6/non-toxic+Foundation4.jpg Blog - Low Toxic Foundation https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1644432531037-SH9J8AAC19G3K7KYJB8U/non-toxic+Foundation5.jpg Blog - Low Toxic Foundation https://holisticwithheidi.com/blog/a-nostalgic-chewy-bar-but-with-superfoods-instead-of-junk monthly 0.5 2022-01-19 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/615c313d-21b6-400f-957f-ceac5502dd1d/Protein+Bars.JPG Blog - A Nostalgic "Chewy Bar" But With Superfoods Instead Of Junk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/redfin-featured-me monthly 0.5 2022-01-17 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/e8fe168e-aee3-4beb-a094-a85bf6e40589/1_Sustainable+Decor+Ideas.jpg Blog - Redfin Featured Me! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/mold-illness-and-neurological-symptoms monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/20bb40e3-1756-4c51-b646-6540f14caa76/Mold+Brain.jpg Blog - Mold Illness and Neurological Symptoms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/5-low-cost-ways-to-improve-your-health monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/46f7fca1-00ca-447a-b52e-42abf4fbbcb7/Primary+Logo_Horizontal_Dark+Teal.png Blog - 5 Low Cost Ways to Improve Your Health This blog post is sponsored by One Eleven. https://holisticwithheidi.com/blog/maple-roast-carrots-with-crunchy-topping monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/8dfb5b35-4856-4b30-9e66-5d507fa6c30a/IMG_0230+2.JPG Blog - Maple Roasted Carrots with Crunchy Topping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/9b718ede-df11-4738-b873-bb405b44976d/IMG_0226+2.JPG Blog - Maple Roasted Carrots with Crunchy Topping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/hormonal-health-environmental-toxins-and-detoxing-off-of-hbc-ig-live-recap monthly 0.5 2021-11-19 https://holisticwithheidi.com/blog/ancient-technique-for-beautiful-young-skin monthly 0.5 2021-10-11 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1633965024485-GFCYPQZHAJ1RAWO2Q477/jade+roller+holistic+skincare.jpg Blog - Ancient Technique for Beautiful Young Skin There are various shapes and sizes of jade rollers. I usually use this medium-sized smooth one picture here and use the textured one below when I want a more exfoliating jade rolling session. https://holisticwithheidi.com/blog/3-simple-holistic-health-tips-that-you-can-start-today monthly 0.5 2021-10-06 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1632762842344-XHV7UPBGV1LS6440KQY4/holistic+health+tips Blog - 3 Simple Holistic Health Tips That You Can Start Today - In addition to my 1:1 consultations, I have something new launching. This fall, I am hosting my Non-Toxic Living Made Easy Group Coaching Program, so be sure to stay informed by following along! https://holisticwithheidi.com/blog/the-un-scammy-side-of-detox monthly 0.5 2021-10-11 https://holisticwithheidi.com/blog/bile-the-not-so-glamorous-hero-of-overall-health monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1632150006080-FDI4WJS4X96Q9QY4T41V/Importance+of+Bile+Production Blog - Bile: The Not-So-Glamorous Hero of Overall Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticwithheidi.com/blog/simplify-your-shopping-avoid-these-haircare-ingredients monthly 0.5 2021-10-06 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1631649130390-KZC1SJFVDN3RHFX4AN68/Ingredients+to+Avoid+in+Your+hair+products Blog - Simplify Your Shopping: Avoid These Haircare Ingredients - John Masters Organics: Founded by a top-stylist in NYC with a passion for holistic health, John Masters began working with organic ingredients and opened the world’s first “clean air” salon in which no chemicals were used. He is a trailblazer and his products are made with the highest quality ingredients and work so well. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1631649243110-Y0LGZHQD94XCP191ZOOK/Ingredients+to+Avoid+in+Your+hair+products Blog - Simplify Your Shopping: Avoid These Haircare Ingredients - Innersense Organic Beauty: Easily one of the coolest non-toxic brands out there. Founded by a couple whose years of experience in “big beauty” led them to an awakening of the damaging ingredients being used in most haircare products. Their dedication to radical transparency with a focus on sourcing sustainable and healthy ingredients is unmatched. The other cool part is they embrace the mind-body connection and sprinkle affirmations throughout their marketing. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1631649642797-NEW75JPL1M7WI6ND0YY2/Ingredients+to+Avoid+in+Your+Shampoo Blog - Simplify Your Shopping: Avoid These Haircare Ingredients - Acure: I consider Acure an everyday kind of brand. They are easily accessible via many health markets and have pretty low price points. A true eco-friendly and better-for-you brand. Acure has a huge assortment of products and everything I’ve tried has been great. I actually think their shampoo was one of the first non-toxic shampoos I tried back in the day! https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1631649741240-CBD9EO3B9E9ZI0UW9QMN/Hair+Care+Ingredients+AVOID Blog - Simplify Your Shopping: Avoid These Haircare Ingredients - Act + Acre: Founded by celebrity hairstylist with a passion for clean hair care. Act + Acre is the world’s first Cold Processed hair wellness brand that focuses on your scalp. All of the products are fully plant based, smell amazing, and have the most luxurious feel. https://holisticwithheidi.com/blog/non-toxic-living-room-essentials-68cch monthly 0.5 2021-10-06 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1630088272877-NBKP10YDW0J92GRAQJ01/Heidi%E2%80%99s+Top+Non-Toxic+Bedroom+Picks Blog - Heidi’s Top Non-Toxic Bedroom Picks - Pact I have this duvet and sham set and love it! The cotton is organic, free of all toxic chemicals, and is made by using 91% less water than conventional cotton. This brand has so many organic home linen options. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1630088446896-23HWQAF3XJ5YEPW3C9QU/Non-Toxic+Bedroom+Picks Blog - Heidi’s Top Non-Toxic Bedroom Picks - Coyuchi This brand has the most beautiful and high-end organic options. I am eyeing up their sheets and linen duvet set because it is perfect for summer! All of their products are stunning and non-toxic. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1630088593373-O5P04T4QU5YPF532J6JY/Non-toxic+bedroom+tips Blog - Heidi’s Top Non-Toxic Bedroom Picks - Birch Living Organic cotton, wool, and natural latex pillow. Looks insanely comfortable. Free of polyurethane-based foams and harsh chemicals, this is a sustainable pillow I’d rest my head on! https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1630088533374-LA3B2CQDZ80EYYPQO2BI/Non-toxic+bedroom+tips Blog - Heidi’s Top Non-Toxic Bedroom Picks - Naturepedic Known for their organic mattresses, especially ones for babies and kiddos, Naturepedic also sells three styles of organic pillows. It is their mission to eliminate harmful chemicals and use healthier alternatives. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1630166659449-UK0QVCFAMAOJ0RLU9BZI/Non-toxic+bedroom+mattresses Blog - Heidi’s Top Non-Toxic Bedroom Picks - Avocado One of my best purchases of adulthood is this mattress. With the amount of time in our lives we spend sleeping, I am at peace knowing this mattress is safe and not harming me in any way. Not to mention, this is the comfiest mattress EVER!!! I added the pillow top for extra comfort. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1630166439656-DDDWIVOLCEIJABAX1L0Y/Non-toxic+bedroom+happsy Blog - Heidi’s Top Non-Toxic Bedroom Picks - Happsy I’ve heard great things about the Happsy Organic Mattress. It seems like a non-toxic and organic option that is affordable. Would definitely check it out if I didn’t already have my Avocado Green Mattress. https://holisticwithheidi.com/blog/non-toxic-living-room-essentials monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1629750442468-0ABBCNQJQO5YQPOX9VXR/maiden+home+essntials Blog - Non-Toxic Living Room Essentials - Maiden Home Made with natural fabric or leather with a solid wood core and a strict promise to being flame-retardant and biocide free, Maiden Home sofas are an excellent choice for your health and home. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1629750417888-J0IK92KS225HRMIP25Z0/Non-Toxic+Home+Essentials Blog - Non-Toxic Living Room Essentials - Medley Free of harsh chemicals and flame retardants, the eco-friendly furniture from Medley Home meets my high standards for quality and aesthetics. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1629750389747-RVGJEFBAN2FWL6WYWLPL/Non-Toxic+Home+Essentials Blog - Non-Toxic Living Room Essentials - Pottery Barn For a more mainstream option... To my surprise, Pottery Barn has a wide variety of Certified Non-Toxic furniture. It’s so nice seeing bigger brands taking human health into consideration. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1629750494033-EZV542VRRJD28KDKA0W5/Non-Toxic+Home+or+living+Essential Blog - Non-Toxic Living Room Essentials - Masaya & Co. Beautiful Nicaraguan wood furniture handmade from sustainably sourced solid wood and leather. They have a wide selection of chairs and other furniture to pick from. A great natural choice for sure! https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1629751388487-QXSU7NTMQIAETE9K4P6E/Non-Toxic+Home+Essentials Blog - Non-Toxic Living Room Essentials - Lifekind A gem of a company offering the most posh, organic home textiles. They have a wide variety of organic textiles to pick from, they even make fleece and chenille organic throws which are hard to come by. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1629751468099-NDYT60Z2BO2TWZ9VKPOO/Living+Room+Essentials+Checklist Blog - Non-Toxic Living Room Essentials - Coyuchi Another product from Coyuchi that I am raving about, go figure! These organic cotton throws are so comforting, both to the touch and to my mind, knowing that they’re made safely. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1629751645007-NSDX7493QZIY82KRTU3R/Living+Room+Essentials+Checklist Blog - Non-Toxic Living Room Essentials - Loomy 94% of rugs sold today are made from plastic that release toxic chemicals. All of Loomy’s rugs are made from sustainable and non-toxic materials making them a safe choice for your home. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1629751829724-N0IR9BQO2IPAQMNYCSTH/Living+Room+Essentials+list Blog - Non-Toxic Living Room Essentials - Lorena Canals Lorena Canals has a line of non-toxic rugs that are handmade from cotton, wool, and natural dyes. Another awesome feature is these rugs are machine washable, saving you from taking it to the [toxic] rug cleaner. https://holisticwithheidi.com/blog/its-not-all-in-your-head monthly 0.5 2021-10-11 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1622064749290-47LOCEB6JT28XA2W224C/It%E2%80%99s+Not+All+In+Your+Head Blog - It’s Not All In Your Head - Make it stand out In my Freshman year Drawing class, we had to create portraits with a prop. I decided to put this white piece of paper with an outline in front of me. Reflecting on this portrait ~6 years later, I find this to be extremely poetic. This was the sickest I ever was and I was not happy in my body. I didn’t even want to look at myself. I am so glad I healed myself and now am filled with joy and confidence. To whomever needs this: remember, “even on the darkest night, the sun must rise again.” https://holisticwithheidi.com/blog/healthy-hair-healthy-you monthly 0.5 2021-10-06 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1620682380080-31BF7WM3JLKS4KVS1EW3/blog+graphic.jpg Blog - Healthy Hair = Healthy You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1620681884906-2B27291OBMZNH2FG6E3E/IMG_4673.jpeg Blog - Healthy Hair = Healthy You - Make it stand out Fulton Market, Chicago, Illinois https://holisticwithheidi.com/blog/the-hwh-approved-mothers-day-gift-guide monthly 0.5 2021-10-06 https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1619641800280-57P4VQF5SCQ9RV366LL2/Mother%E2%80%99s+Day+Gift+Guide Blog - The HWH Approved Mother’s Day Gift Guide https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1619641892696-UQ6L3V1NAETR92CVME65/Mother%E2%80%99s+Day+Gift+Guide+2021 Blog - The HWH Approved Mother’s Day Gift Guide - Branch Basics Non-toxic Cleaning Products Bye-bye toxins! Safe and effective home cleaning products using one main concentrate. I have been obsessed with all of Branch Basics products lately and feel so good about keeping my home sparkling and safe. This makes cleaning fun! https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1619641937616-CU45Q3DAYMECA8KM0DLA/Mother%E2%80%99s+Day+Gift+Guide Blog - The HWH Approved Mother’s Day Gift Guide - Plant People Botanical Face Serum The perfect gift for the clean-skincare junkie. Not your average face serum. This one is loaded with nourishing ingredients such as CBD, omegas, vitamin E, polyphenols, squalene and sterols that will leave your mom’s skin looking youthful and glowing. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1619641973331-HMP3BJYU0BTC4932VWOW/Mother%E2%80%99s+Day+Gift+Guides Blog - The HWH Approved Mother’s Day Gift Guide - GoodLight Non-toxic Candle Behold! A candle that isn’t filled with endocrine-disrupting fragrances and chemicals. Traditional candles (and many that are marketed as ‘natural’) contain harmful chemicals tied to infertility, respiratory issues, allergies, and even cancer. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1619642555452-8VZ6XSFPTEWOKSBI1IF3/Mother%E2%80%99s+Day+Gift Blog - The HWH Approved Mother’s Day Gift Guide - Lumion Miracle Mist This facial mist is perfect for the mom needing an on-the-go facial-hydration boost. I bought this when mask-wearing became a thing to prevent skin irritation and ‘maskne’. The eco-friendly and non-toxic formula will keep mama’s skin calm, purified, & hydrated. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1619642017788-HUB94JJ4KA8261VZDPLN/Mother%E2%80%99s+Day+Gift+Guide+and+tips Blog - The HWH Approved Mother’s Day Gift Guide - Keep Cup Reusable Mug You can’t go wrong with this gift. For the coffee, tea, lemon-water, hot-beverage loving lady. I’ll tell you, I snagged this for my mom during the holidays and she’s such a fan. Traditional to-go mugs made from plastic contain harmful chemicals even if they’re marked as “BPA-free”. https://images.squarespace-cdn.com/content/v1/5f2f29df36c46573f81f2d74/1619642055234-2LXQZ252IGP016WJAIO1/Mother%E2%80%99s+Day+Gift+Guide+for+2021 Blog - The HWH Approved Mother’s Day Gift Guide - Wildling Gua Sha Stone Gua sha is a specific type of facial massage that benefits the lymphatic system. This process is extremely calming, reduces inflammation, and promotes overall health by keeping the lymphatic system drained. 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